Five Stages of Grief – Stage Two – Anger

Anger

Deep seeded rage

Surrounded by my enemies

Taxing me mentally

Questioning my identity

No solutions or remedies

Everyone talking of encouragement

Feels like management

Uncertain what they represent

Can’t they see the disarray?

Thriving each and every day

It’s the questions that are plaguing me

Impatience rising inside of me

Irritation and displeasure

At work or at leisure

Nothing can make me feel better

Cooking with all this pressure

Boiling over

It’s taking over

Erosion by the exposure

Totally losing my composure

Entertainment has lost all light

Lengthy days and sleepless nights

I’m that sad kind of mad

That borders on depression

Friends and family always guessing

What’s the trigger on any given day

Very careful of what they say

Losing the ability to portray

Anything but an angry man

Incapable of making a plan

Asking, no screaming out, “why?”

You didn’t have to die

I think of you, and then I cry

Shake my fist at the sky

Bloody hands from striking out

Blackout knockout

Alcohol-fueled rants and shouts

A few more beers

Lots more tears

Stains on your picture frame

My head drawn low with shame

Anger, fear, distress…there all the same

Nothing can relieve the pain

Author’s Note

This piece is the second in a series that encompasses the five stages of grief – they are denial, anger, bargaining, depression, and finally acceptance.  The analysis of human experiences, especially when it comes to how we deal with emotional tragedies, leads to discoveries that are unlike anything else known to humankind.  It is with the utmost reverence and respect for those who are currently experiencing any of these stages that I’m undertaking this delicate series of poems.  I hope that in some small way, they help someone, anyone, to find the strength to take the next step toward healing and eventually reaching inner peace.

Do you need help in dealing with grief?  I’d like to offer a resource that someone recently brought to my attention.  It’s worth the read.

Stages of Grieving: Take the Steps to a Resourceful Life

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R J Schwartz

I write about everything and sometimes nothing at all.I'm fascinated by old things, rusty things, abandoned places, or anywhere that a secret might be unearthed.I'm passionate about history and many of my pieces are anchored in one concept of time or another.I've always been a writer, dating back to my youth, but the last decade has been a time of growth for me.I'm continually pushing the limitations of vocabulary, syntax, and descriptive phrasing.

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